I Care for Myself Through Chronic Illness

Support for

Help the listener live inside the ongoing reality of chronic illness without reducing identity or worth to symptoms, productivity, independence, or changing physical capacity.

This moment

My body and capacity may be unpredictable or different from before, and I am learning to adapt without treating those changes as evidence that my life or worth has become smaller.

Moving toward

I care for the body I have today, honor what has changed, and keep making room for a meaningful life that belongs to me.