Trauma, Childhood Wounds & Safety · Violence, Abuse & Safety

I Choose Myself as I Leave an Abusive Relationship

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Support for

Support the listener in maintaining resolve while leaving an abusive relationship by validating mixed feelings and reconnecting them to safety, dignity, self-respect, and autonomy.

This moment

I may still love or miss this person and choose to leave because staying requires me to abandon my safety, dignity, or self-respect.

Moving toward

Safety, dignity, self-respect, autonomy, and a life that belongs to me.