I Release This Day

Support for

Help the listener transition out of doing, carrying, reviewing, and anticipating so the day can end and rest can begin.

This moment

The listener is physically at the end of the day but may still be mentally carrying conversations, unfinished responsibilities, mistakes, expectations, other people, and tomorrow.

Moving toward

I let today belong to today. I release what is finished, allow what is unfinished to wait, welcome peace and restoration, and let myself rest.