Practicing Self-Love After Betrayal and Abandonment

Support for

Shift the listener from measuring worth through another person’s treatment or departure toward practicing self-love through trust, consistency, dignity, and self-protection.

This moment

Someone I trusted hurt me or left me, and I am learning how to remain emotionally present and loving toward myself.

Moving toward

I become someone who consistently loves, listens to, protects, and chooses myself.